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Daily Essentials



The Program
The Plan
The Products

Daily Essentials

The Program
The Philosophy Behind the Program

Our mission is to help people live healthier, happier lives.

We believe in taking a holistic approach to health and well-being. Specifically, this includes getting enough sleep, drinking plenty of water, exercising on a regular basis, as well as eating plenty of fruits, vegetables and lean protein. All of these components, combined with daily supplementation of high quality nutrients, will help to ensure you live a long, healthy life, full of energy and vitality.

The Daily Essentials Program is a great place to start if you are just beginning a health program or if you are generally healthy but wish to improve your current regime.

Step #1 – Get More Greens
Green Food Supplements such as greens+ provide an easy way to get healthy, natural whole food phytonutrients for increased energy and vitality.

What makes greens+ uniquely effective?
greens+ is a premium blend of 23 ingredients, each selected for their unique and research-proven qualities. Combined together, these ingredients create a complete, nutritionally dense food, unlike any other green product available. We added the ‘plus’ to its name for the extra steps we take to make greens+ the best green food product it can be, as well as the extra energy you’ll experience for work and play.

Recognized as the original green food and most award-winning supplement in North America, it’s no wonder that greens+ is chosen by more Canadians than any other product of its kind. But the biggest ‘plus’ is the results you get by consuming greens+ regularly. In addition to increased energy, just one serving of nutrient-rich greens+ is the antioxidant equivalent of 6 servings of organic fruits and vegetables!! Who said eating your veggies has to be difficult? With greens+ every day, it’s easy!

For a creamier texture, try greens+ Instant Smoothie a day. In addition to its base of a full serving of greens+, we added whey protein concentrate and all-natural fruit flavour. Creamier in texture, with great all-natural taste, no blender is required – just shake and enjoy.

How do I take greens+?

To start each day off right, take greens+! In fact, studies at the University of Toronto clearly showed greens+ to be most beneficial when consumed daily. Just add 3 teaspoons (1 tablespoon) of greens+ to 1 cup of your favourite juice and enjoy! For greens+ Instant Smoothie a day, simply add one scoop to water or juice to get a creamy, delicious smoothie – no blender required. Regardless of the one you choose, greens+ is best enjoyed “shaken NOT stirred” so make sure to use your personal greens+ shaker cup for taste and convenience. For best results, drink 6-8 glasses of water daily and take greens+ first thing in the morning on an empty stomach.

An Important note for First Time Users:

As with any positive dietary change, certain individuals may experience temporary symptoms, due to a variety of positive nutritional changes. These symptoms can include headaches, constipation, diarrhea, nausea and skin blemishes. Although unpleasant, these symptoms are a good sign that your body is ridding itself of toxins and pollutants and are only temporary.
To avoid this, begin by taking greens+ gradually:

  • First week - take 1 teaspoon daily
  • Second week - take 2 teaspoons daily
  • Third week - take and continue on 3 teaspoons (1 tablespoon) daily. If you prefer capsules please note: 12 greens+ capsules are equivalent to 3 teaspoons. Also increase your daily consumption of water.
*If taking greens+ Instant Smoothie a day for the first time, start with a 1/3 of a scoop for the first week, eventually increasing to a full scoop by week 3.
greens+ and pregnancy:

Historical usage has shown that greens+ is safe to be taken during a normal, healthy pregnancy. However, as with any supplement, it is advisable to check with your health care practitioner before taking anything new. We do have many success stories from women using greens+ throughout pregnancy and breastfeeding. During this time of hormonal and physical change, greens+ can be a great way to help feed your body!

greens+ and children:

Although greens+ is safe and nutritious for kids**, we recommend greens+ kids to help fill their dietary void for important nutrients. Specifically developed for children and containing all-natural ingredients from every colour of the rainbow, greens+ kids provides a healthy dose of valuable vitamins, minerals and plant nutrients with no artificial ingredients, sugar or fillers. Just add water, shake and enjoy. Your kids will love its mixed berry flavour and purple colour, just as much as you will love its healthy, all-natural ingredients.

**Children over 12 can take the full adult dosage of 3 teaspoons (1 tablespoon) daily. Those 6-12 years of age should take 2 teaspoons daily, and those under 6 years, 1 teaspoon daily.


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